My Fitness Gateway

My Fitness Gateway

Your gateway to enhanced health and fitness!

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We're all about sharing how you can fast track your healthy lifestyle, no matter who you are :)

Whether that be diet, nutrition, fitness, exercise or mindset, we have something for everyone!

Take our quiz and discover your Skinny Score

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QUIZ: Find Out Your Skinny Score!

Most know of a friend who is able to eat as much as they like and still look great in a bikini or even the jeans they once wore in college...


And according to Harvard Medical School, "some people are just lucky."

"They inherited great genetics and can eat more than others and still stay in shape."


But the best news is (and the experts agree) most people's metabolic rate can be sped up!

The first place to begin is to find out what one’s individual “Skinny” Score is.

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